Rhubarb & Ginger Smoothie

Rhubarb & Ginger Smoothie.
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4

4 Ingredients

Number of servings
4
  • 200grams rhubarb, washed and sliced, leaves removed
  • 2tablespoons ginger, chopped
  • 3/4 cup oat milk
  • 3/4 cup greek yoghurt

Nutrition per serving

1120 Kilojoules or 268 Calories
13% of daily energy intake*
Protein
2.9grams
Fat
6.9grams
Carbs
46.5grams
Sugars
32.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

The ginger in this smoothie warms the sourness of the rhubarb.

Method

Step 1 of 2

Prepare the rhubarb and ginger by slicing into pieces suitable for a blender.

Step 2 of 2

Blend all ingredients for 3 minutes before serving.

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