Rhubarb & Ginger Smoothie
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4
4 Ingredients
Number of servings
4
- 200grams rhubarb, washed and sliced, leaves removed
- 2tablespoons ginger, chopped
- 3/4 cup oat milk
- 3/4 cup greek yoghurt
Nutrition per serving
1120kJ / 268Cal
1120 Kilojoules or 268 Calories
13% of daily energy intake*
Protein
2.9grams
Fat
6.9grams
Carbs
46.5grams
Sugars
32.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The ginger in this smoothie warms the sourness of the rhubarb.
Method
Step 1 of 2
Prepare the rhubarb and ginger by slicing into pieces suitable for a blender.
Step 2 of 2
Blend all ingredients for 3 minutes before serving.
Categories
- Pescatarian
- Halal
- American
- Low salt
- Seafood free
- Wheat free
- Vegetarian
- Egg free
- Drinks
- Smoothie & frappé
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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