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    Two Face Smoothie

    Fresh Ideas ImageFresh Ideas
    Two Face Smoothie
    Preparation time is 5minutes
    Cook time is 5minutes
    Total time is 10minutes
    Serve is for 3 people
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    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    3
    • 1 medium banana
    • 1tablespoons natural almonds
    • 1 cup baby spinach leaves
    • 2 cup coconut water
    • 1tablespoons macadamias

    Nutrition per serving

    453 Kilojoules or 108 Calories
    5% of daily energy intake*
    Protein
    3.5grams
    Fat
    4.7grams
    Carbs
    15.2grams
    Sugars
    12.2grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Place banana, spinach, almonds, macadamias and coconut water into a blender and blend until smooth.

    Step 2 of 2

    Pour into tall glasses and serve.

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