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    Banana & Blueberry Smoothie

    Fresh Ideas ImageFresh Ideas
    Banana & Blueberry Smoothie
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 1 people
    Difficulty level: 2 out of 4

    6 Ingredients

    Number of servings
    1
    • 1/2 cup milk
    • 1 banana
    • 1 cup blueberries
    • 1tablespoons coconut oil
    • 1/4 cup orange juice
    • 1teaspoons honey

    Nutrition per serving

    2000 Kilojoules or 477 Calories
    23% of daily energy intake*
    Protein
    7.4grams
    Fat
    22.8grams
    Carbs
    61.3grams
    Sugars
    57.0grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Blend blueberries, banana, coconut oil and honey together until smooth.

    Step 2 of 2

    Add milk or yoghurt, orange juice and ice. Blend until combined. Serve.

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