Seasonal Fruit Soy Smoothie

Seasonal Fruit Soy Smoothie
Preparation time is 15minutes
Total time is 15minutes
Serve is for 2 people
Difficulty level: 2 out of 4

7 Ingredients

Number of servings
2
  • 1 mango, deseeded, flesh roughly chopped
  • 1 sprig mint, leaves removed, roughly chopped
  • 1teaspoons mint leaves (to garnish)
  • 1 yellow nectarines, deseeded, roughly chopped (or peach)
  • 1/2 cup Macro organic yoghurt (see tip)
  • 2 cup soy milk
  • 1tablespoons honey

Nutrition per serving

1670 Kilojoules or 400 Calories
19% of daily energy intake*
Protein
13.9grams
Fat
11.4grams
Carbs
57.5grams
Sugars
46.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 1

Blend all ingredients together until smooth. Pour into glasses and serve, garnished with mint leaves.

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