Cook time is 5minutes
Total time is 5minutes
Serve is for 2 people
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
2
- 120grams fresh strawberries
- 120grams frozen blueberries
- 1 1/3 cup almond milk
- 35grams oats
- 2tablespoons hemp seeds
- 1tablespoons honey
Nutrition per serving
1240kJ / 298Cal
1240 Kilojoules or 298 Calories
14% of daily energy intake*
Protein
9.0grams
Fat
11.3grams
Carbs
38.1grams
Sugars
27.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Bursting with berries, this easy-to-make smoothie recipe, using oats, almond milk and hemp seeds, is plant-based and high in fibre.
Method
Step 1 of 2
Place all the ingredients in a high-speed blender and whizz until smooth.
Step 2 of 2
Add extra honey to taste and pour the smoothie into glasses to serve. Sprinkle with extra seeds to garnish, if using.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.