Honey Soy Chicken Lettuce Cups
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 5.78 dollar
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 500grams Woolworths RSPCA Approved chicken breast fillets, thickly sliced
- 1/3 cup Fountain Soy And Honey Sauce 250ml
- 1 iceberg lettuce
- 2teaspoons extra virgin olive oil
- 450grams SunRice microwave long-grain white rice
- 350grams Woolworths kaleslaw kit
- 1 Hass avocado, sliced
Nutrition per serving
2140kJ / 510Cal
2140 Kilojoules or 510 Calories
25% of daily energy intake*
Protein
36.5grams
Fat
15.2grams
Carbs
56.2grams
Sugars
16.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Load up iceberg lettuce cups with rice, slaw, honey soy chicken strips and sliced avocado for a satisfying budget-friendly dinner.
Method
Step 1 of 4
Toss chicken strips with half of the marinade. Place in fridge for 10 minutes to marinate.
Step 2 of 4
Separate lettuce leaves into 8 cups.
Step 3 of 4
Heat half of the oil in a large frying pan over medium-high heat. Add half of the chicken and cook for 2 minutes each side or until cooked through and browned. Transfer to a plate. Repeat with remaining oil and chicken. Return all chicken to pan with remaining marinade. Toss to combine. Remove from heat.
Step 4 of 4
Heat rice according to packet instructions. Reserve slaw kit dressing and seed mix. Divide half of the rice, slaw, chicken and avocado among lettuce cups. Drizzle with dressing and sprinkle with seed mix. Serve with remaining rice.
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