Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 5.12 dollar
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 1/2 cup carrot
- 2/3 bunch parsley (save 2 tbs for later)
- 1/2 cup zucchini, grated
- 5milliliter virgin olive oil spray
- 1teaspoons paprika
- 140grams tomato paste - no added salt
- 8 sheets filo pastry
- 300grams leafy salad mix (to serve)
- 260grams lean beef mince
- 1teaspoons olive oil
- 1 clove garlic, crushed
- 120grams light tasty cheese, grated
Method
Step 1 of 4
Preheat oven to 200°C. Line a baking tray with baking paper.
Step 2 of 4
Combine mince, carrot, zucchini, 1/2 tub tomato paste, parsley, paprika and cheese in a large bowl. Season with pepper. Place a double layer of filo pastry on baking paper, and spread 1/4 of mince mixture along the short edge. Spray with oil and roll up into a log. Repeat with remaining filo pastry and mince.
Step 3 of 4
Cut logs into small pieces, about 3cm each. Place on prepared tray and spray tops lightly with oil. Bake for 20 minutes or until golden and cooked through.
Step 4 of 4
Meanwhile, heat oil in a small saucepan over medium heat. Add garlic and sauté for 1 minute. Add remaining tomato paste and cook, stirring, for 1 minute. Add 1/4 cup water and remaining parsley and stir to combine. Season with pepper and serve with sausage rolls and salad.
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