Fast & Fab Burgers

Fast & Fab Burgers
Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

7 Ingredients

Number of servings
4
  • 1/2 cup pickled baby cucumber (to serve)
  • 4 hamburger buns, split
  • 1 avocado, peeled, quartered
  • 2 large tomatoes, sliced
  • 4 lettuce leaves, shredded
  • 2tablespoons tomato sauce (to serve)
  • 4 beef burger patties

Nutrition per serving

2270 Kilojoules or 542 Calories
26% of daily energy intake*
Protein
29.0grams
Fat
26.0grams
Carbs
51.0grams
Sugars
17.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 2

Cook burgers following packet directions. Set aside covered loosely with foil.

Step 2 of 2

Toast buns. Top bottom halves with lettuce, tomato, avocado and a patty. Top with sauce and remaining bun halves. Serve with gherkins on the side.

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