Fast & Fab Burgers
Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 1/2 cup pickled baby cucumber (to serve)
- 4 hamburger buns, split
- 1 avocado, peeled, quartered
- 2 large tomatoes, sliced
- 4 lettuce leaves, shredded
- 2tablespoons tomato sauce (to serve)
- 4 beef burger patties
Nutrition per serving
2270kJ / 542Cal
2270 Kilojoules or 542 Calories
26% of daily energy intake*
Protein
29.0grams
Fat
26.0grams
Carbs
51.0grams
Sugars
17.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Cook burgers following packet directions. Set aside covered loosely with foil.
Step 2 of 2
Toast buns. Top bottom halves with lettuce, tomato, avocado and a patty. Top with sauce and remaining bun halves. Serve with gherkins on the side.
Categories
- Low saturated fat
- Seafood free
- Low salt
- Low sugar
- Burger
- Beef
- Quick & easy dinner
- Mains
- High protein
- High fibre
- North American
- Quick & easy lunch
- Tomato
- Avocado
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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