Flexi Burgers
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 6 people
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
6
- 6 bread rolls, split (white or wholegrain)
- 1tablespoons no added salt tomato paste
- 1 large ripe tomato, sliced
- 1 carrot, finely grated
- 1 oakleaf lettuce, leaves separated
- 200grams portobello mushrooms, finely chopped
- 2 onions, sliced
- 2tablespoons continental parsley, finely chopped
- sauce or relish (to serve)
- 225grams can beetroot slices, drained
- 400grams plant based mince
- 1 small garlic clove, crushed
- 6 slice cheddar
Method
Step 1 of 4
Combine mince, mushroom, carrot, tomato paste, parsley and garlic together in a bowl. Knead together well with clean hands. Divide into 6 portions and shape into thick patties.
Step 2 of 4
Heat a barbecue plate on medium heat. Cook onion for 10 minutes, turning frequently, or until browned. Transfer to a plate.
Step 3 of 4
At the same time, cook patties for 8 minutes on each side or until cooked through. Place a cheese slice on each patty. Transfer to a plate.
Step 4 of 4
Meanwhile, toast bread rolls, if desired. Place bases on serving plates, and top with lettuce, 2 slices each of tomato and beetroot, onion, burger patty and sauce or relish. Top with lids and serve immediately.
Categories
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