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    Ham, Spinach & Tomato Bagels

    Fresh Ideas ImageFresh Ideas
    Ham, Spinach & Tomato Bagels
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 4 people
    Estimated cost per serve is 15.35 dollar
    Difficulty level: 2 out of 4

    6 Ingredients

    Number of servings
    4
    • 2teaspoons sundried tomato pesto
    • 8 grape tomatoes, sliced
    • 4 bagels
    • 2/3 cup spreadable light cream cheese
    • 1/2 cup baby spinach
    • 100grams shaved leg ham

    Nutrition per serving

    1520 Kilojoules or 365 Calories
    18% of daily energy intake*
    Protein
    18.4grams
    Fat
    8.8grams
    Carbs
    49.8grams
    Sugars
    6.9grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Split bagels and toast, if desired.

    Step 2 of 2

    Mix cream cheese with pesto and spread over bagel bases. Top with ham, spinach and sliced tomato.

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