Preparation time is 10minutes
Total time is 10minutes
Serve is for 2 people
Estimated cost per serve is 5.95 dollar
Difficulty level: 3 out of 4
8 Ingredients
Number of servings
2
- 1 Lebanese cucumber, cut into long ribbons
- 105grams salmon, canned in water, drained & flaked
- 1/2teaspoons lemon, zest finely grated
- 60grams cream cheese
- 1teaspoons freshly ground black pepper
- 25grams baby spinach
- 4 slice bread
- 1teaspoons dill, leaves finely chopped
Nutrition per serving
1310kJ / 313Cal
1310 Kilojoules or 313 Calories
15% of daily energy intake*
Protein
20.2grams
Fat
12.7grams
Carbs
28.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place cream cheese, dill and lemon zest in a small bowl. Season with freshly ground black pepper and mix until well combined.
Step 2 of 4
Place two slices of bread on a board. Spread cream cheese mixture evenly over bread.
Step 3 of 4
Top with spinach, cucumber and salmon. Place remaining bread on top. Cut in half to serve. TIPS: Try using any fresh herbs you have in place of the dill and the lemon zest with lime or orange zest.
Step 4 of 4
Use a vegetable peeler to cut cucumber into ribbons.
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