Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
8 Ingredients
Number of servings
8
- 8 tomatos, sliced
- 4 onions
- 1 BBQ Spice sachet
- 1 lettuce, shredded
- 2tablespoons oil
- 1 beetroot dip tub (to serve)
- 8 Beef Burgers (approx. 1kg)
- 8 hamburger rolls
Nutrition per serving
2360kJ
Protein
8.0grams
Sugars
17.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Sprinkle spice sachet onto a plate.
Step 2 of 6
Remove burger patties from tray and brush each side lightly with some oil. Press lightly onto spice mix to coat. Set aside for 15 minutes.
Step 3 of 6
Preheat barbecue grill and hotplate on medium-high.
Step 4 of 6
Slice onions into rings and toss with remaining oil. Cook onions on hotplate, turning frequently until golden.
Step 5 of 6
Cook burger patties on grill for 4 minutes each side or until cooked through. Transfer to a plate. Cover with foil to keep warm.
Step 6 of 6
Split rolls and toast, if desired. Fill with lettuce, tomato, beef patty and cooked onion. Add a good dollop of beetroot dip and serve.
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