Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 4 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 400grams pork fillet, trimmed of fat
- 3tablespoons olive oil
- 1tablespoons butter
- 1 large onion, peeled and finely diced
- 40grams chestnuts, vacuum packed, chopped
- 25grams wholemeal breadcrumbs
- 1/2 pack sage, fresh, chopped (grammage needed)
Nutrition per serving
1330kJ / 318Cal
1330 Kilojoules or 318 Calories
15% of daily energy intake*
Protein
23.4grams
Fat
19.6grams
Carbs
11.4grams
Sugars
2.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Earthy sage and roasted chestnuts make a delicious, light healthy stuffing for pork fillet.
Method
Step 1 of 4
Pre-heat the oven to 180°C/160°C fan-forced. Heat the butter and half of the oil in a large pan on medium high heat and cook the onions for 5 minutes to soften.
Step 2 of 4
Stir in the chestnuts and sage and cook for 2-3 minutes. Tip into a bowl with the breadcrumbs and mix well.
Step 3 of 4
Slice the pork fillet open lengthways, without cutting all the way through. Lay it flat on a parchment lined baking tray and spoon the stuffing along the middle. Roll up and tie with 4 pieces of string along the length of the fillet.
Step 4 of 4
Brush the pork with the remaining oil and brown on all sides in a hot pan for 2-3 minutes. Roast for 20 or minutes until cooked through. Rest for 10 minutes, slice and serve.
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