Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
4 Ingredients
Number of servings
6
- 1/2 cup parmesan, grated
- 1packets sweet potato spaghetti
- 3tablespoons olive oil
- 6 free range eggs
Nutrition per serving
983kJ
Protein
11.1grams
Sugars
2.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 180°C. Brush the rounds of a 6-hole muffin tray with the olive oil and divide the sweet potato spaghetti equally into ‘nests’ among the holes.
Step 2 of 3
Crack an egg into each nest and top with the parmesan and cracked pepper to taste.
Step 3 of 3
Bake for 12-15 minutes or until eggs are cooked to your liking and serve immediately.
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