Corn & Egg Jaffles

Corn & Egg Jaffles
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

5 Ingredients

Number of servings
4
  • 5milliliter virgin olive oil spray
  • 50grams baby spinach leaves
  • 300grams can creamed corn
  • 8 slice multigrain bread
  • 2 eggs

Nutrition per serving

1190 Kilojoules or 285 Calories
14% of daily energy intake*
Protein
12.7grams
Fat
8.2grams
Carbs
36.8grams
Sugars
6.1grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Preheat a sandwich press or jaffle maker.

Step 2 of 3

Whisk corn and eggs to combine. Season with pepper. Spread mixture over 4 slices of the bread. Top with spinach and cheese. Sandwich together with remaining bread slices.

Step 3 of 3

Lightly spray both sides of sandwiches with oil. Cook for 4-5 minutes or until golden. Serve immediately.

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