Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 2 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
2
- 250grams chicken breast fillets, thinly sliced
- 1tablespoons salt-reduced soy sauce
- 1centimeters ginger, peeled, finely grated
- 1teaspoons Woolworths pure honey
- 1/2teaspoons cornflour
- 2teaspoons extra virgin olive oil
- 1/2 brown onion, thinly sliced
- 1 bunch broccolini, roughly chopped
- 250grams Woolworths microwave brown rice, cooked as per package instructions
- 1 Lebanese cucumber, roughly chopped
Description
You'll love these delicious teriyaki chicken rice bowls, thanks to the nutritionally approved goodness of chicken breast, brown rice and broccolini.
Method
Step 1 of 4
Combine chicken, soy, ginger, honey and cornflour in a medium bowl. Set aside.
Step 2 of 4
Heat oil in a medium frying pan over medium-high heat. Cook onion and broccolini for 4 minutes, stirring, or until tender. Transfer to a bowl.
Step 3 of 4
Reheat same pan over medium-high heat. Add chicken and marinade, then cook for 4 minutes, stirring, or until chicken is golden and cooked through. Return vegetables to pan and toss to combine. Season with pepper.
Step 4 of 4
Spoon heated rice into bowls and top with chicken, vegetables and cucumber.
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