Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 8 people
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
8
- 500grams Macro free range chicken mince
- 1 free range egg, lightly beaten
- 1/2 cup panko breadcrumbs
- 1tablespoons smoked paprika
- 1 brown onion, coarsely grated
- 3 cloves garlic, crushed
- 5milliliter olive oil cooking spray
- 1 cup Greek-style yoghurt
- 1teaspoons mustard powder
- 2teaspoons dried chives
- 2 Lebanese cucumber, cut into sticks
- 2 celery stalks, cut into sticks
Nutrition per serving
766kJ / 182Cal
766 Kilojoules or 182 Calories
9% of daily energy intake*
Protein
16.6grams
Fat
6.6grams
Carbs
15.2grams
Sugars
3.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Give these Smoky chicken meatballs a go – they are a cinch to make, the fam will love them, and they'll be on the table in 30 minutes flat.
Method
Step 1 of 4
Preheat oven to 240°C/220°C fan-forced. Line 2 baking trays with baking paper. Place mince, egg, breadcrumbs, paprika, onion and 2 garlic cloves in a large bowl and mix well to combine.
Step 2 of 4
Roll level tablespoonfuls chicken mixture into balls. Place on tray. Spray lightly with oil.
Step 3 of 4
Bake for 15 minutes or until golden and cooked through.
Step 4 of 4
Combine yoghurt, remaining garlic, mustard powder and chives in a small bowl. Serve meatballs with cucumber, celery and yoghurt sauce.
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