Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 6 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
6
- 5milliliter olive oil cooking spray
- 1 small brown onion, finely chopped
- 1 small carrot, coarsely grated
- 80grams broccolini, cut into florets
- 1/2 cup frozen baby peas
- 3 free range eggs, lightly beaten
- 1tablespoons plain flour
- 1tablespoons milk
- 1/2 cup Woolworths Italian cheese blend
Description
For a fun twist on regular frittatas, try this ‘doughnut’ version. Loaded with veggies, they are easy to make – and even easier to eat.
Instruction tip
Tip:Store in an airtight container in the refrigerator for up to 4 days or individually wrap frittatas and freeze for up to 3 months.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Spray a 6-ring donut baking tray with oil.
Step 2 of 4
Spray a medium frying pan with oil and heat over medium heat. Cook onion for 5 minutes, stirring, or until softened. Add carrot and broccoli and cook for 5 minutes, stirring, or until softened. Remove pan from heat. Stir in peas.
Step 3 of 4
Whisk egg, flour and milk together in a medium bowl. Season with pepper. Stir in cheese and vegetable mixture.
Step 4 of 4
Spoon egg mixture evenly into tray holes. Bake for 12 minutes or until egg has set. Cool in pan. Serve.
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