Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 6 people
Difficulty level: 3 out of 4
6 Ingredients
Number of servings
6
- 2tablespoons butter, chopped
- 1/3 cup thickened cream, warmed
- 2tablespoons flat leaf parsley, finely chopped
- 1kilograms sweet potato, peeled, roughly chopped into large chunks
- 1/4 cup extra virgin olive oil
- 1/3 cup parmesan, finely grated
Nutrition per serving
1350kJ / 322Cal
1350 Kilojoules or 322 Calories
15% of daily energy intake*
Protein
6.1grams
Fat
22.7grams
Carbs
24.3grams
Sugars
9.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Put the sweet potato in a large saucepan, cover with cold water and good pinch salt.
Step 2 of 6
Bring to the boil over high heat. Boil, uncovered, for 20 minutes or until the sweet potato is tender all the way through, when tested with a skewer. Drain well.
Step 3 of 6
Return the sweet potato to the hot saucepan. Shake the pan over low heat for 1-2 minutes to remove any remaining moisture. Remove pan from the heat.
Step 4 of 6
Roughly mash the sweet potato. Add the butter and cream and stir until smooth.
Step 5 of 6
Stir through the parmesan and serve drizzled with parsley oil if desired.
Step 6 of 6
To make parsley oil, mix the parsley and oil together - set aside.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.