Red Onion & Goat's Cheese Tart
Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 4 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 25grams unsalted butter
- 4 large red onions, thinly sliced
- 1teaspoons soft light brown sugar
- 2 1/2tablespoons chopped thyme, save 1/2 tbs leaves to garnish
- 2teaspoons balsamic vinegar
- 320grams sheet of ready-rolled puff pastry, defrosted if frozen
- 2 round goat's cheeses, each sliced into 4
Nutrition per serving
3020kJ / 720Cal
3020 Kilojoules or 720 Calories
35% of daily energy intake*
Protein
28.5grams
Fat
42.5grams
Carbs
57.5grams
Sugars
18.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Melt the butter in a large frying pan, add the onions, sugar and chopped thyme and cook gently for 20 minutes, stirring occasionally, until the onions start to caramelize. Stir in the vinegar and cook for 1 minute. Leave to cool slightly.
Step 2 of 4
Unroll the pastry sheet and place on a nonstick baking sheet. Using a sharp knife, score a line along each side of the sheet 2.5 cm from the edge, being careful not to cut all the way through the pastry.
Step 3 of 4
Spoon the caramelized onions over the pastry, within the scored border, then top with the goat's cheese slices.
Step 4 of 4
Bake in a preheated oven, 200°C for 20 minutes until the pastry is risen and golden. Serve garnished with a few thyme leaves.
Categories
- Pescatarian
- High fibre
- High protein
- Seafood free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Entrees
- French
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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