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    Sweet Cheeks Smoothie

    Fresh Ideas ImageFresh Ideas
    Sweet Cheeks Smoothie
    Preparation time is 5minutes
    Cook time is 5minutes
    Total time is 10minutes
    Serve is for 3 people
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    Difficulty level: 2 out of 4

    4 Ingredients

    Number of servings
    3
    • 125grams blueberries
    • 1 1/2 cup soy milk
    • 1 medium banana
    • 2teaspoons organic honey

    Nutrition per serving

    653 Kilojoules or 156 Calories
    8% of daily energy intake*
    Protein
    4.9grams
    Fat
    6.3grams
    Carbs
    23.3grams
    Sugars
    17.7grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Place banana, blueberries, honey and soy milk into a blender and blend until smooth.

    Step 2 of 2

    Pour into tall glasses and serve.

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