Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 1 large banana, peeled, sliced
- 2 cup frozen mixed berries
- 3 cup Macro organic yoghurt
- 2 cup coconut water
- 1 cup rolled oats
Nutrition per serving
1360kJ / 325Cal
1360 Kilojoules or 325 Calories
16% of daily energy intake*
Protein
14.5grams
Fat
10.6grams
Carbs
41.0grams
Sugars
25.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
You’ll love how quick and tasty this mixed berry smoothie recipe is. Plus, you can customise it with whichever berries you love.
Method
Step 1 of 1
Place yoghurt, coconut water, rolled oats, mixed berries and banana into a large blender or food processor. Blend until a smooth mixture forms. Pour into four tall glasses and serve immediately.
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