Preparation time is 35minutes
Cook time is 10minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 9.89 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 5centimeters ginger
- 4tablespoons soy sauce
- 1tablespoons sesame oil
- 4 cloves garlic
- 1tablespoons honey
- 4tablespoons mirin
- 1/2 medium pear
- 500grams sirloin steak
- 4 spring onions
- 400grams brown rice
Nutrition per serving
2680kJ / 640Cal
2680 Kilojoules or 640 Calories
31% of daily energy intake*
Protein
37.5grams
Fat
12.1grams
Carbs
92.8grams
Sugars
15.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Sweet and spicy beef bulgogi is a speedy and light dinner option.
Method
Step 1 of 3
Add the ginger, soy sauce, half of the sesame oil, garlic, honey, mirin and pear to a food processor and blend until smooth. Place the steak strips in a bowl, pour over the marinade, cover and set aside for 20 minutes.
Step 2 of 3
Heat the remaining oil in a large, non stick pan on high heat and cook the spring onions for 1-2 minutes. Add the beef and marinade and cook for 5 minutes, stirring.
Step 3 of 3
Heat the rice according to pack instructions, divide between 4 bowls, top with the bulgogi and serve with spring onion tops scattered on top.
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