Sticky Pork Mince Bowls with Chinese Broccoli
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
Estimated cost per serve is 4.48 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 200grams pkt dried flat rice noodles
- 2 bunches Chinese broccoli, trimmed, halved
- 1tablespoons sesame oil
- 500grams Woolworths Heart Smart pork mince
- 1 long red chilli, thinly sliced
- 1/3 cup oyster sauce
- 1tablespoons Woolworths pure honey
- 1/2 bunch spring onions, thinly sliced
- 2tablespoons coriander leaves (to serve)
Nutrition per serving
1940kJ / 465Cal
1940 Kilojoules or 465 Calories
22% of daily energy intake*
Protein
34.8grams
Fat
11.8grams
Carbs
57.0grams
Sugars
16.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Get your pork fix with this quick and easy pork mince recipe. You'll love this sticky pork served with rice noodles and tasty greens.
Method
Step 1 of 4
Cook noodles in a large saucepan of boiling water according to packet instructions or until just tender, adding broccoli in last 2 minutes of cooking. Drain.
Step 2 of 4
Meanwhile, heat oil in a wok or large frying pan over high heat. Add mince and cook, breaking up lumps with a wooden spoon, for 5 minutes or until browned. Add chilli and cook for 30 seconds.
Step 3 of 4
Add sauce and honey. Stir-fry for 3 minutes or until mixture has thickened slightly. Stir in onion.
Step 4 of 4
Divide noodles and broccoli among bowls. Top with mince mixture and scatter over coriander to serve.
Categories
- Gluten free
- Tree nut free
- Egg free
- Jun 2021
- Asian
- Winter
- Low sugar
- Chinese
- Budget
- Quick & easy dinner
- High protein
- Soy free
- Wheat free
- Pork dishes
- Dinner
- Mince
- Pork
- Autumn
- Dairy free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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