Spiced Pork Mince With Golden Tofu

Spiced Pork Mince With Golden Tofu
Preparation time is 24minutes
Cook time is 24minutes
Total time is 48minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

16 Ingredients

Number of servings
4
  • 1/4 cup plain flour
  • 1 fried shallot (to serve)
  • 1/4 cup hoisin sauce
  • 100grams beanettes, sliced
  • 1 cup coriander leaves
  • 1 1/2teaspoons ginger, freshly grated
  • 1 small brown onion, thinly sliced
  • 100grams oyster mushrooms, sliced*
  • 2teaspoons dried chilli flakes
  • 1teaspoons ground coriander
  • 1teaspoons ground cumin
  • 80grams baby leaf spinach
  • 500grams lean pork mince
  • 100grams firm tofu
  • 1/3 cup peanut oil
  • 2 cloves garlic, crushed

Nutrition per serving

Protein
30.5grams
Sugars
14.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Cut tofu into 3cm squares, 1cm thick. Dust lightly with flour shaking off excess. Heat 1/4 cup of the oil in a wok or deep frying pan over medium-high heat. Cook tofu for about 1 minute each side or until crisp and lightly golden. Transfer to a paper towel lined plate. Set aside.

Step 2 of 4

Heat half the remaining oil and cook mince with chilli, in 2 batches over high heat for about 6-8 minutes. Transfer to a bowl.

Step 3 of 4

Add onion, garlic and ginger to the wok and toss over medium heat for 3 minutes, or until softened. Add coriander and cumin and cook for 1 minute. Return pork to wok, add beans and cook for 4 minutes or until just tender.

Step 4 of 4

Add spinach and mushrooms to the wok. Combine hoisin sauce and 11/2 tbs water, add to wok and toss to combine. Cook for 4 minutes. Serve tofu topped with mince mixture, coriander and fried shallots.

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