Ginger Beef & Broccoli Bowls
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 6.22 dollar
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 200grams Wai Wai Rice Vermicelli
- 1teaspoons Masterfoods Chinese 5 Spice
- 2 cup sprout bean shoots (trimmed)
- 2 carrot (cut into matchsticks)
- 4 cm piece ginger (finely grated)
- 1 lime juiced
- 5milliliter extra virgin olive oil spray
- 2teaspoons salt-reduced soy sauce
- 500grams lean beef mince
- 450grams Macro Organic frozen broccoli florets
Method
Step 1 of 3
Preheat oven to 220c/200c fan-forced. Line a large baking tray with baking paper. Arrange broccoli in a single layer on tray and lightly spray with oil. Bake for 20 minutes or until beginning to char.
Step 2 of 3
Meanwhile, lightly spray a large frying pan with oil. Heat over medium-high heat. Add mince and cook, breaking up lumps with a wooden spoon, for 6 minutes or until well browned. Add soy, ginger and five spice, then cook for a further 2 minutes or until fragrant. Remove from heat. Drizzle lime juice over mince mixture and season, tossing to combine.
Step 3 of 3
Cook noodles according to packet instructions. Drain well. Divide among bowls, then top with mince mixture and broccoli. Serve with sprouts, carrot and extra lime halves.
Categories
- Seafood free
- Broccoli
- Tree nut free
- Egg free
- Bowl
- Asian
- Winter
- Beef
- Quick & easy dinner
- Mains
- Rice
- Mince
- Dairy free
- Peanut free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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