Beef With Soy & Lime And Grapefruit & Ginger Salsa

Beef With Soy & Lime & A Grapefruit & Ginger Salsa
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

15 Ingredients

Number of servings
4
For the grapefruit and ginger salsa
  • 2 grapefruit, segmented and chopped
  • 1 piece fresh root ginger, 2.5 cm piece, grated
  • 1 medium fresh medium-hot red chilli, deseeded and finely chopped
  • 1tablespoons sunflower oil
  • 1 pinch sugar (optional)
  • 1 pinch freshly ground black pepper (optional)
  • 2 cups rice (to serve)
  • 1 red onion, cut into 8 wedges
  • 675grams rump steak, cut into strips
  • 1 medium fresh medium-hot red chilli, deseeded and finely sliced into strips
  • 1tablespoons dark soy sauce
  • 1 lime, juice only
  • 1tablespoons honey
  • 200grams chestnut mushrooms, cleaned and sliced
  • 1 handful fresh coriander

Nutrition per serving

3580 Kilojoules or 855 Calories
41% of daily energy intake*
Protein
45.5grams
Fat
24.3grams
Carbs
113grams
Sugars
21.7grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

First, make the salsa. Put all the ingredients in a bowl, stir, and taste. Add a little black pepper, if you wish. Set aside.

Step 2 of 4

Heat the oil in a wok over a high heat until hot. Add the onion, and stir-fry for about 5 minutes until soft, before adding the beef strips and chilli. Continue to stir-fry for another 5 minutes or so, keeping everything moving in the wok. Add the soy, lime juice, and honey, and keep stir-frying.

Step 3 of 4

Throw in the mushrooms, and stir-fry for a few minutes until they are soft and begin to release their juices.

Step 4 of 4

To serve, pile the coriander on top of the beef, and serve immediately with rice or noodles, and the grapefruit salsa.

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