Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
16 Ingredients
Number of servings
4
Marinade
- 1/2teaspoons turmeric
- 1teaspoons ground cumin
- 1/2teaspoons fennel seeds
- 1 bay leaf, finely shredded
- 1/2teaspoons ground cinnamon
- 1/3 cup coconut cream
Peanut sauce
- 2tablespoons crunchy peanut butter
- 1/4teaspoons cayenne pepper
- 1tablespoons light soy sauce
- 1/2 cup coconut cream
- 1/2teaspoons caster sugar
Rice
- 250grams Thai jasmine rice
- 3/4 cup coconut milk
- 1/2teaspoons salt
- 500grams steak, thinly sliced
- 1tablespoons vegetable oil
Nutrition per serving
2500kJ / 600Cal
2500 Kilojoules or 600 Calories
29% of daily energy intake*
Protein
33.5grams
Fat
24.9grams
Carbs
53.5grams
Sugars
2.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Make the marinade by mixing together all the ingredients in a non-metallic bowl. Add the beef, mix thoroughly, then thread the beef on to skewers and set aside to marinate.
Step 2 of 4
Put the rice, coconut milk, salt and 250 ml water in a rice cooker or a covered saucepan over a low heat. Cook for about 15 minutes until the rice is cooked and the liquid has been absorbed.
Step 3 of 4
Meanwhile, add the ingredients for the peanut sauce to a small saucepan with 3 tablespoons water and heat gently, stirring.
Step 4 of 4
Heat the oil in a large frying pan and cook the beef skewers for about 5 minutes, turning so that each side is browned evenly. Serve immediately with the rice and peanut sauce.
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