Preparation time is 20minutes
Total time is 20minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
8
- 1/2teaspoons Chinese five spice seasoning
- 3/4 cup forzen peas
- 1 carrot, peeled, diced
- 1 onion, chopped
- 4 spring onions, chopped
- 2tablespoons hoisin sauce
- 2tablespoons soy sauce
- 500grams pork fillet
- 2tablespoons peanut oil
- 2 egg, lightly beaten
- 2 garlic cloves, crushed
- 2 cup medium grain white rice
Nutrition per serving
1290kJ / 309Cal
1290 Kilojoules or 309 Calories
15% of daily energy intake*
Protein
20.1grams
Fat
7.6grams
Carbs
38.0grams
Sugars
3.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Cook rice following packet instructions. Spread onto a large, shallow tray and place in the fridge overnight to chill.
Step 2 of 6
Combine hoisin, soy sauce and five spice seasoning in a medium bowl. Add sliced pork and stir to coat. Refrigerate overnight to chill.
Step 3 of 6
Heat a wok over high heat. Add a little of the oil, and the eggs. Stir to scramble until set.
Step 4 of 6
Transfer to a bowl, add remaining oil to wok with onion, carrot, peas and garlic. Cook for 2 minutes. Add rice and cook, tossing, for 8 minutes until rice is heated through and toasted. Stir through cooked egg and half of the spring onions. Keep warm.
Step 5 of 6
Heat a separate pan on medium-high heat. Strain marinade from pork. Add oil and cook pork, in batches, until browned.
Step 6 of 6
Serve fried rice with pork and garnish with remaining spring onions.
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