Preparation time is 30minutes
Cook time is 10minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 12.04 dollar
Difficulty level: 3 out of 4
16 Ingredients
Number of servings
4
- 750grams green medium king prawns, peeled, deveined, tails intact
- 1teaspoons sesame oil
- 1tablespoons fish sauce
- 1/3 cup small basil leaves (plus extra to garnish, see tip)
- 1 bunch choy sum, chopped
- 1/2 small pineapple, peeled, cored, cut into 2cm pieces
- 1tablespoons kecap manis
- 2tablespoons lime juice
- 2 lime, wedges (to serve)
- 450grams microwave jasmine rice
- 1/4 cup olive oil
- 2 eggs, lightly beaten
- 1/3 cup cashews, toasted, chopped
- 2tablespoons palm sugar, grated
- 1 fresh long red chilli, deseeded, thinly sliced
- 3 cloves garlic, crushed
Nutrition per serving
2700kJ / 645Cal
2700 Kilojoules or 645 Calories
31% of daily energy intake*
Protein
13.0grams
Fat
25.2grams
Carbs
54.2grams
Sugars
17.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine garlic, sugar, juice, 1/2 the chilli and 2 tbs of the olive oil in a large glass or ceramic bowl. Add prawns and toss to coat. Stand for 15 minutes.
Step 2 of 4
Heat a large grill plate over high heat. Remove prawns from marinade and thread onto 4 metal or bamboo skewers. Grill prawns for 2 minutes each side or until the prawns are cooked through.
Step 3 of 4
Meanwhile, heat 2 tsp of the olive oil in a wok or frying pan over high heat. Add egg and swirl to coat. Cook for 1 minute or until just set. Transfer to a board. Roll up and thinly slice.
Step 4 of 4
Heat sesame oil and remaining olive oil in same wok or frying pan over high heat. Stir-fry pineapple for 2 minutes or until lightly caramelised. Add rice and choy sum and stir-fry for 2 minutes or until warmed through. Add sauces and stir-fry for 1 minute or until coated. Add egg, cashew, basil and remaining chilli. Serve skewers with pineapple rice and lime wedges. Garnish with extra basil leaves.
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