Spicy Babaganoush
Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2 medium eggplants, halved lenghtways
- 2tablespoons canola oil
- 2tablespoons cumin
- 2 cloves garlic, peeled and chopped
- 1 pinch salt
- 1 pinch pepper
- 1 medium white onion, peeled and sliced
- 1tablespoons lemon juice
Nutrition per serving
545kJ / 130Cal
545 Kilojoules or 130 Calories
6% of daily energy intake*
Protein
2.8grams
Fat
10.9grams
Carbs
5.9grams
Sugars
2.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This traditional Levantine dish is full of smooth, smoky and nutty flavours.
Method
Step 1 of 4
Pre-heat up the oven to 180°C. Prepare the eggplants by slicing lengthways down the centre, then diagonally through the body but only 2/3rd depth.
Step 2 of 4
Spread the olive oil over the inside and sprinkle the cumin over that and roast in the oven with the sliced onions for 25 minutes.
Step 3 of 4
Remove from the heat and allow to cool. Now scoop the flesh from the eggplants and place in a blender with the rest of the ingredients and blitz until you reach desired consistency.
Step 4 of 4
Remove from the blender and serve with your choice of condiments.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Appetisers
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Halal
- Soy free
- Wheat free
- Vegetarian
- Vegan
- Mediterranean
- Dairy free
- Peanut free
- Finger food
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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