Rocket, Ricotta Cheese & Black Olive Dip
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 100grams wild rocket leaves
- 2 cloves garlic, crushed
- 100grams black olives, pitted
- 1 lemon, grated zest and juice
- 1/3 cup olive oil
- 250grams ricotta cheese
- 1 pinch freshly ground black pepper
Nutrition per serving
1320kJ / 315Cal
1320 Kilojoules or 315 Calories
15% of daily energy intake*
Protein
6.9grams
Fat
29.8grams
Carbs
4.6grams
Sugars
4.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Put the wild rocket leaves, garlic, olives, lemon zest and juice, and oil in a blender or food processor, and whiz or blend until smooth.
Step 2 of 3
Transfer the rocket and olive mixture to a bowl, add the ricotta cheese, and season with black pepper. Mix well.
Step 3 of 3
Serve with torn chunks of warm sourdough bread, thick toasted slices of baguette, or grilled flatbread.
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