Preparation time is 2hours
Cook time is 10minutes
Total time is 2hours 10minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 500grams mixed mushrooms, washed, drained and chopped
- 1 medium white onion, peeled and diced
- 70grams butter
- 3 cloves garlic, peeled and diced
- 40grams walnuts, chopped
- 1teaspoons rosemary, chopped
- 1teaspoons oregano, chopped
- 1teaspoons parsley, chopped
- 1 pinch salt
- 1 pinch cracked black pepper
- 2teaspoons olive oil
Nutrition per serving
1100kJ / 262Cal
1100 Kilojoules or 262 Calories
13% of daily energy intake*
Protein
5.6grams
Fat
23.9grams
Carbs
5.1grams
Sugars
2.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A creamy, earthy paté with nutty flavours.
Method
Step 1 of 5
Pre-heat the oven to 180°C/160°C fan-forced. Roast the chopped walnuts in the oven for 5 minutes and then remove from the oven.
Step 2 of 5
Heat up a pan to medium heat and fry the mushrooms, onion and garlic and 8 minutes while tossing.
Step 3 of 5
Add the rest of the ingredients and continue to fry for a further 3 minutes.
Step 4 of 5
Remove from the heat and allow to cool before you add to a food processor and blend with the butter until smooth.
Step 5 of 5
Boil a suitable storage container to sterilise it before adding your paté mix to it. Allow to set in the fridge up to 2 hours before serving.
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