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    Beetroot, Bean & Prune Salad

    Woolworths ImageWoolworths
    Beetroot, Bean & Prune Salad
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 4 people
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    Difficulty level: 1 out of 4

    7 Ingredients

    Number of servings
    4
    • 500grams beetroot, cooked, vacuum packed
    • 400grams haricot beans, 400g tin, drained
    • 6tablespoons olive oil
    • 3tablespoons parsley, fresh, chopped
    • 1/2teaspoons salt
    • 1/2teaspoons black pepper
    • 250grams pitted prunes

    Nutrition per serving

    2100 Kilojoules or 500 Calories
    24% of daily energy intake*
    Protein
    10.8grams
    Fat
    27.0grams
    Carbs
    48.5grams
    Sugars
    28.5grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This quick salad is commonly eaten during orthodox fasting periods and is light and healthy.

    Method

    Step 1 of 1

    Dice the beetroot and tip into a bowl with beans and chopped prunes. Pour over the oil and season generously. Toss well and serve with parsley on top.

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