Olive Hummus
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 200grams chickpeas, cooked, drained and de-skinned
- 20grams green pitted olives, all diced but half only for blending
- 20grams tahini
- 2 cloves garlic, peeled and diced
- 2tablespoons olive oil
- 1 pinch salt
- 1tablespoons lemon juice
Nutrition per serving
1150kJ / 275Cal
1150 Kilojoules or 275 Calories
13% of daily energy intake*
Protein
11.3grams
Fat
14.9grams
Carbs
16.8grams
Sugars
1.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Adding olive to this classic hummus recipe brings an added bitterness and saltiness.
Method
Step 1 of 1
Separate half of the pitted green olives and keep to one side. Add the rest of the ingredients to a blender and blend until creamy. Remove from the blender and now mix the chopped olives to serve.
Categories
- Hummus
- Pescatarian
- Halal
- High fibre
- High protein
- Side dishes
- Seafood free
- Vegetarian
- Egg free
- Vegan
- Low sugar
- Middle Eastern
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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