Macadamia Nut Hummus with Crudites

Macadamia Nut Hummus with Crudites.
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4

10 Ingredients

Number of servings
4
For the crudites
  • 1/2 small carrot, washed, peeled and sliced lenghtways
  • 1/2 small cucumber, washed, peeled and sliced lenghtways
  • 1/2 small celery, washed, peeled and sliced lenghtways
  • 20grams macadamia nuts
  • 1/3 cup olive oil
  • 200grams chickpeas, drained
  • 2teaspoons tahini
  • 1 pinch salt
  • 1 pinch pepper
  • 1tablespoons lemon juice

Nutrition per serving

1120 Kilojoules or 270 Calories
13% of daily energy intake*
Protein
4.2grams
Fat
23.1grams
Carbs
9.3grams
Sugars
1.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

A classic hummus recipe with a nutty twist makes for a delicious but different snack

Method

Step 1 of 3

Wash and slice your carrot, cucumber and leek and leave to one side.

Step 2 of 3

Blend the rest of your ingredients together until a smooth consistency is reached.

Step 3 of 3

Serve the hummus alongside the crudites.

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