Lentil & Cauliflower Tabbouleh With Mint & Lemon
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 20minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 1 bunch spring onions
- 2 lemons
- 2tablespoons olive oil
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1 small cauliflower head
- 15grams parsley
- 140grams cucumber, diced
- 175grams tomato, diced
- 125grams cooked brown lentils
- 15grams mint leaves
- 30grams parsley
Method
Step 1 of 2
Remove the outer leaves from the cauliflower head and break it into florets. Place it in a food processor and pulse 6-7 times, until the cauliflower resembles rice or bulgur wheat.
Step 2 of 2
In a large mixing bowl, combine the cauliflower, flat-leaf parsley, curly parsley, cucumber, tomato, spring onions, lentils, and mint. Add the lemon zest and juice and the olive oil and toss to combine. Season with salt and pepper to taste. Transfer to a serving dish and serve immediately.
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