Butter Bean & Mushroom Tagine

Butter Bean & Mushroom Tagine
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

14 Ingredients

Number of servings
4
  • 1tablespoons olive oil
  • 1 red onion, sliced
  • 2 carrots, peeled and sliced
  • 1/2teaspoons mustard seeds
  • 1/2teaspoons cumin seeds
  • 1/4teaspoons turmeric
  • 3 1/4 cup vegetable stock
  • 1tablespoons tomato purée
  • 300grams mushrooms, chopped
  • 400grams butter beans, rinsed and drained
  • 2tablespoons dill, chopped
  • 1 pinch salt
  • 1 pinch pepper
  • 500grams cooked rice, to serve

Method

Step 1 of 4

Heat the oil in a saucepan, add the onion and sauté for 5-6 minutes until softened. Add the carrot and spices and cook for a further 2 minutes.

Step 2 of 4

Pour in the stock and stir in the tomato purée, then add the mushrooms and butter beans. Season with salt and pepper and add the dill, then simmer for 12-15 minutes.

Step 3 of 4

Serve with cooked rice.

Step 4 of 4

Heat 2 tablespoons olive oil in a large frying pan, add 200 g sliced chestnut mushrooms and cook for 5-6 minutes until softened. Stir in a rinsed and drained 400 g can butter beans, 1 tablespoon balsamic vinegar, 1/2 teaspoon multigrain mustard and 1 teaspoon honey and stir well. Divide 150 g baby spinach leaves between 4 plates and spoon over the butter bean mixture. Serve sprinkled with 2 tablespoons chopped chives.

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