Spiced Beetroot

Spiced Beetroot
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

13 Ingredients

Number of servings
4
  • 1tablespoons vegetable oil
  • 2 cloves garlic, finely chopped
  • 1teaspoons fresh root ginger, grated
  • 1teaspoons cumin seeds
  • 1teaspoons coriander seeds, crushed
  • 1/2teaspoons dried red chilli flakes
  • 625grams freshly cooked and peeled beetroot, cut into wedges
  • 2/3 cup coconut milk
  • 1/4teaspoons ground cardamom seeds
  • 1 lime, grated rind and juice
  • 1 handful fresh coriander, chopped
  • 1 pinch salt
  • 1 pinch pepper

Method

Step 1 of 2

Heat the oil in a large frying pan and add the garlic, ginger, cumin, coriander seeds and chilli flakes. Stir-fry for 1-2 minutes, then add the beetroot. Fry, stirring gently, for 1 minute, then add the coconut milk, cardamom and lime rind and juice. Cook over a medium heat for 2-3 minutes.

Step 2 of 2

Stir in the fresh coriander, season with salt and pepper and serve hot, warm or at room temperature.

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