Spiced Beetroot
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
13 Ingredients
Number of servings
4
- 1tablespoons vegetable oil
- 2 cloves garlic, finely chopped
- 1teaspoons fresh root ginger, grated
- 1teaspoons cumin seeds
- 1teaspoons coriander seeds, crushed
- 1/2teaspoons dried red chilli flakes
- 625grams freshly cooked and peeled beetroot, cut into wedges
- 2/3 cup coconut milk
- 1/4teaspoons ground cardamom seeds
- 1 lime, grated rind and juice
- 1 handful fresh coriander, chopped
- 1 pinch salt
- 1 pinch pepper
Method
Step 1 of 2
Heat the oil in a large frying pan and add the garlic, ginger, cumin, coriander seeds and chilli flakes. Stir-fry for 1-2 minutes, then add the beetroot. Fry, stirring gently, for 1 minute, then add the coconut milk, cardamom and lime rind and juice. Cook over a medium heat for 2-3 minutes.
Step 2 of 2
Stir in the fresh coriander, season with salt and pepper and serve hot, warm or at room temperature.
Categories
- Seafood free
- Gluten free
- Wheat free
- Soy free
- Tree nut free
- Egg free
- Sesame free
- Dairy free
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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