Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
Estimated cost per serve is 5.81 dollar
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 2teaspoons extra virgin olive oil
- 50grams salted butter
- 600grams Woolworths RSPCA-approved chicken tenderloins
- 2teaspoons minced garlic
- 1/4 punnet thyme
- 475grams classic potato mash, warmed (to serve)
- 200grams green beans, trimmed, steamed (to serve)
Description
Juicy chicken tenderloins in a silky garlic, butter and thyme sauce atop creamy mashed potato with steamed greens. Try this easy dinner recipe tonight.
Method
Step 1 of 4
Heat oil and half of the butter in a large frying pan over medium-high heat. Cook chicken for 8 minutes, turning, or until golden and cooked through.
Step 2 of 4
Reduce heat to medium, then add remaining butter to pan and cook for 1 minute or until melted and heated through.
Step 3 of 4
Add garlic and thyme, then cook for 1 minute, tossing to coat chicken.
Step 4 of 4
Serve chicken on mash with beans and drizzled with thyme and garlic butter.
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