Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 200grams Macro Organic wholemeal spaghetti
- 2 cups frozen corn kernels
- 2 cups frozen cauliflower florets
- 2 free range eggs
- 1 cup finely grated light tasty cheese
- 1/4 bunch continental parsley, leaves picked
- 185grams tuna in springwater, drained, coarsely flaked
Description
Delight little tummies with this speedy, last-minute dinner time favourite that combines sweet corn kernels with tuna and cauliflower for a creamy kid-friendly meal.
Method
Step 1 of 4
Cook pasta in a saucepan of boiling water according to packet directions, adding corn and cauliflower in the last 2 minutes.
Step 2 of 4
Meanwhile, whisk eggs and three-quarters of the cheese in a large heatproof bowl to combine. Finely chop half of the parsley and add to egg mixture.
Step 3 of 4
Drain pasta and vegetables and return to pan. Place over low heat. Add egg mixture and toss over low heat for 1 minute until pasta mixture is well coated. Remove from heat.
Step 4 of 4
Add tuna. Toss to combine. Divide among serving bowls. Sprinkle with remaining cheese and remaining parsley leaves. Serve.
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