Seafood Salad in Lettuce Cup
Preparation time is 25minutes
Cook time is 25minutes
Total time is 50minutes
Serve is for 6 people
Unable to load
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
6
- 1 pinch ground white pepper (to taste)
- 1kilograms gourmet seafood salad
- 1/2 cup continental parsley, roughly chopped
- 3 green shallots, thinly sliced
- 1 iceberg lettuce
- 1 pinch sea salt ground (to taste)
Nutrition per serving
1020kJ / 245Cal
1020 Kilojoules or 245 Calories
12% of daily energy intake*
Protein
12.1grams
Fat
11.8grams
Carbs
23.3grams
Sugars
13.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Holding lettuce firmly in your hands, hit root end of lettuce on the benchtop. Twist stem end and remove. Sit lettuce into a large deep bowl. Cover with cold water and stand for 20 minutes. Loosen the leaves so they can be easily removed without tearing. Drain. Separate leaves and arrange on a serving platter.
Step 2 of 2
Combine seafood salad with shallots and parsley in a bowl. Season with salt and pepper. Spoon into lettuce cups.
You might also like
Your identity is kept private from the public