Preparation time is 10minutes
Total time is 10minutes
Serve is for 2 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
2
- 2teaspoons lemon juice
- 1 cup broccoli, steamed, chopped
- 1tablespoons parsley, chopped
- 1 cup wholemeal pasta, cooked
- 95grams tin salmon in spring water, drained, flaked
- 1teaspoons olive oil
Nutrition per serving
1000kJ / 239Cal
1000 Kilojoules or 239 Calories
11% of daily energy intake*
Protein
17.2grams
Fat
4.7grams
Carbs
29.6grams
Sugars
2.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Discover our salmon & pasta Salad, made with fresh ingredients and a delicious dressing. Feel full and satisfied as you enjoy this healthy salad today!
Method
Step 1 of 1
Combine 1 cup cooked wholegrain pasta, 95g tin salmon in spring water, drained, flaked, 1 cup broccoli, steamed and chopped, and 1 tbs chopped parsley. Add 2 tsp lemon juice and 1 tsp olive oil, toss to combine. Divide between 2 containers. Pack 1 into lunch box. The second container will keep in the fridge for up to 2 days.
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