Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 1 people
Unable to load
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
1
Snack 1
- 1teaspoons rice malt syrup
- 1/2 cup parmesan, grated (for snacks)
- 1/2 cup puffed riceingredient tip
Snack 2
- 6 strawberries, halved
- 1/2 tomato, diced
- 1/2 medium carrot, grated
- 1/2 Lebanese cucumber, sliced
- 1/2 cup lettuce, shredded
- 1 free range egg, hard-boiled and sliced
- 1/2 cup pearl couscous, cooked
Method
Step 1 of 3
Combine couscous with carrot, cucumber, lettuce and tomato in an airtight container. Top with egg.
Step 2 of 3
Snack 1: To make cheesy trail mix, preheat oven to 180ºC/160ºC fan-forced. Line 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until golden and crisp. Remove from oven. Increase oven to 200ºC/180ºC fan-forced. Spread parmesan on remaining tray and bake for 10 minutes or until golden and crisp. When cool enough to handle, break up both grain mixture and parmesan and combine in an airtight container.
Step 3 of 3
Snack 2: Pack strawberries in an airtight container.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.