Egg & Sprout Sandwich + Snacks
Preparation time is 20minutes
Total time is 20minutes
Serve is for 1 people
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Difficulty level: 3 out of 4
9 Ingredients
Number of servings
1
For snack
- 1 navel orange, peeled, cut into chunks
- 1 passionfruit, pulp
- 1teaspoons pumpkin seed kernels, toasted
- 6 wholegrain rice crackers
- 30grams cheese block, cut into small stars
- 2 free range eggs, hard boiled, mashed
- 2 1/2tablespoons Woolworths Greek-style yoghurt
- 2 slices Woolworths wholemeal sliced bread
- 1/4 cup snow pea sprouts
Method
Step 1 of 3
Combine eggs and 2 tbs yoghurt in a small bowl. Top 1 bread slice with egg and sprouts. Top with remaining bread slice.
Step 2 of 3
Snack 1: Combine orange, passionfruit and remaining yoghurt in a bowl. Divide between 2 airtight containers, then sprinkle with kernels. Store leftover yoghurt pot in the fridge.
Step 3 of 3
Snack 2: Pack crackers and cheese, separately, in airtight containers.
Categories
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