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    Tuna & Cheese Pasta Bowl

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    Tuna & Cheese Pasta Bowl
    Preparation time is 10minutes
    Total time is 10minutes
    Serve is for 1 people
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    Difficulty level: 2 out of 4

    8 Ingredients

    Number of servings
    1
    Snack
    • 1 medium orange
    • 1/2 cup capsicum
    • 2 slices light cheddar
    • 1/2 cup spiral wholemeal pasta
    • 1/2 cup baby spinach leaves
    • 2teaspoons light whole egg mayonnaise
    • 1 tuna in springwater
    • 1/2 cup corn kernels

    Nutrition per serving

    2360 Kilojoules or 563 Calories
    27% of daily energy intake*
    Protein
    49.1grams
    Fat
    14.4grams
    Carbs
    56.9grams
    Sugars
    22.6grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 1

    Toss together salad bowl ingredients and serve with orange wedges.

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