Salmon & Asparagus Fettuccine

Salmon & Asparagus Fettuccine
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 5.87 dollar
Difficulty level: 2 out of 4

10 Ingredients

Number of servings
4
  • 400grams fettuccine
  • 1tablespoons olive oil
  • 250grams asparagus, trimmed and chopped
  • 2 cloves garlic, peeled and minced
  • 200grams hot smoked salmon
  • 1/3 cup creme fraiche
  • 1 medium lemon, zest
  • 2tablespoons capers
  • 30grams parmesan, grated
  • 1 pinch cracked black pepper

Nutrition per serving

2820 Kilojoules or 678 Calories
32% of daily energy intake*
Protein
28.0grams
Fat
28.5grams
Carbs
76.0grams
Sugars
5.1grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Hot smoked salmon makes this creamy fettuccine dish so quick to make and packed with flavour with capers, fresh asparagus and lemon.

Method

Step 1 of 3

Cook the fettuccine according to pack instructions and drain, reserving a couple of tablespoons of starchy water.

Step 2 of 3

Heat the oil in large pan on medium heat and add the garlic and asparagus and cook for 3 minutes. Stir in the lemon zest, juice and capers and cook for 2 minutes. Break the salmon up into flakes and stir in.

Step 3 of 3

Add the creme fraiche and 2-3 tablespoons of starchy water. Cook for 2 minutes. Add the pasta and toss well. Season with cracked black pepper, top with parmesan and serve.

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