Roast Beetroot, Goat’s Cheese & Rocket Sandwiches
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 1 pinch salt
- 8 slices sourdough
- 1 pinch freshly ground black pepper
- 4 small beetroot, peeled and sliced 5mm thick
- 25grams butter, softened (for spreading)
- 200grams soft goat's cheese
- 2 handfuls rocket leaves
Nutrition per serving
2180kJ / 520Cal
2180 Kilojoules or 520 Calories
25% of daily energy intake*
Protein
20.2grams
Fat
27.8grams
Carbs
46.2grams
Sugars
9.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These are fabulous for a picnic or packed lunch, or try them at home with toasted bread instead.
Method
Step 1 of 3
Preheat the oven to 200°C (Gas 6). Place the beetroot slices on a baking tray, brush them with the olive oil, and season them well. Bake them at the top of the oven for 20 minutes, turning once, until they are lightly browned and cooked through. Remove them from the oven and set aside to cool.
Step 2 of 3
Spread the slices of bread with butter on one side only. Spread 4 slices with one-quarter each of the goat’s cheese, season with a little pepper, then add a layer of the cooled beetroot slices.
Step 3 of 3
Top the beetroot with a layer of the rocket and finish the sandwich with a final slice of bread, buttered-side down. Cut in half to serve, or pack into a container for transportation.
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