Potato Croquettes

5 Ingredients

Number of servings

8

475grams Woolworths classic potato mash
3 free range eggs
2 cups panko breadcrumbs
5milliliter extra virgin olive oil cooking spray
1/2 cup tomato sauce

Nutrition per serving

11% of daily energy intake*

Protein

Fat

Carbs

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Master this delectable, warming potato recipe to create a speedy appetiser or comforting afternoon snack for family and friends.

Method

Step 1 of 4

Preheat oven to 220°C/200°C fan-forced. Grease and line a baking tray with baking paper.

Step 2 of 4

Place potato in a large microwave-safe bowl and microwave on high for 1 minute or until potato is softened slightly but not hot. Add 1 egg and 1 cup breadcrumbs. Mix well. Stand for 5 minutes.

Step 3 of 4

Crack remaining eggs into a shallow bowl and lightly whisk. Place remaining breadcrumbs on a large flat plate. Using slightly damp hands and 2 tbs mixture at a time, shape potato mixture into 8 ovals. Dip potato ball in egg, allowing any excess to drip off, then in breadcrumbs to coat. Place on prepared tray.

Step 4 of 4

Spray with oil, then bake for 20 minutes or until golden-brown. Remove from oven. Season. Serve with sauce.