Peppered Steak & Red Onion Salad
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 2 red onions, cut into wedges
- 5tablespoons olive oil
- 1teaspoons thyme leaves
- 1 1/2tablespoons balsamic vinegar
- 1teaspoons wholegrain mustard
- 1teaspoons clear honey
- 4 sirloin steaks, at room temperature
- 2-3tablespoons pepper
- 250grams mixed salad leaves
Nutrition per serving
5350kJ / 1280Cal
5350 Kilojoules or 1280 Calories
61% of daily energy intake*
Protein
64.5grams
Fat
106grams
Carbs
17.2grams
Sugars
6.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Place the onions in a roasting tin, sprinkle over 1 tablespoon of the oil and the thyme and toss together. Roast in a preheated oven, 220°C for 15-18 minutes.
Step 2 of 6
Meanwhile, whisk together 3 tablespoons of the remaining oil with 1 tablespoon of the vinegar, the mustard and honey to make a dressing.
Step 3 of 6
Dust the steaks with the pepper on both sides.
Step 4 of 6
Heat a griddle until really hot and add the remaining olive oil. Cook the steaks for 2-3 minutes on each side, depending on how pink you like your steak. Leave to rest for 2-3 minutes.
Step 5 of 6
Remove the onions from the oven and sprinkle over the remaining vinegar.
Step 6 of 6
Toss the salad leaves with the dressing and add the balsamic onions. Serve with the steaks.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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